Today I went out for a short run, 24 minutes long. I very much under-estimated how hard it would be to run in such a hill filled area. I currently live in the rocky mountains, but just moved from a rather flat part of Canada.
Endomondo Running Workout: was out running 4.06 km in 24m:18s using Endomondo. There is a map attached, but for privacy reasons only friends can see it.
Anyway, also went for a 1.5 hr walk, didn't bother gpsing it, cause it was just kind of a spur of the moment "Want to go for a walk?".
1 day of 4 done this week :)
Also, Endomondo is the app I use for running, anyone else got some good ones to recommend?
Today is day 1 of the rest of my life!
-Halrawk.
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